Osteopath, Ost. and Massage Therapist
Mont-Royal Plateau
Massage Therapy
Massage therapy is a therapeutic practice aimed at improving overall health and well-being by relieving pain, reducing stress, improving blood circulation, and promoting relaxation.
Lomi Lomi massage is a traditional Hawaiian technique that uses fluid and rhythmic movements to relax muscles and harmonize the body and mind.
Thai yoga on the floor is a traditional Thai practice that combines assisted stretches, rhythmic pressures, and fluid movements to improve flexibility and circulation while providing deep relaxation. It is performed fully clothed on a mat on the floor.
Discover maderotherapy: a manual treatment using wooden tools, designed to stimulate the body, promote relaxation, and help you feel lighter.
Swedish massage, whether for sports or relaxation, is ideal for athletes or those seeking to unwind. It combines pressure techniques to relieve muscle tension and improve blood circulation.
Lymphatic drainage is a gentle massage technique that stimulates the circulation of lymph, helping to reduce swelling, detoxify the body, and strengthen the immune system.
Prenatal massage is a moment of deep relaxation, easing tension and calming the mind. Using safe and adapted techniques, I help relieve the discomforts of pregnancy while promoting a gentle and harmonious connection with your future child.
My approach
As a massage therapist since 2000, and in Quebec since 2009, I initially pursued general training in aesthetics before shifting to massage therapy.
This field quickly became a complement to my need for listening and sharing. I have since undergone numerous diverse training programs to offer you a range of techniques and massages tailored to your needs.
Member of RITMA
Insurance receipts available
Prenatal Massage
Discover my prenatal massage presentation video in collaboration with Bota Bota.
Frequently Asked Questions
Massage therapy provides deep relaxation, relieves muscle and joint pain, improves blood circulation, and reduces stress and anxiety.
Maderotherapy is a massage technique that uses specially designed wooden tools to stimulate the tissues, support circulation, and help release tension. Through rhythmic and targeted movements, it may help improve the appearance of the skin, support lymphatic drainage, and create a feeling of lightness and relaxation.
This technique is often used as part of body care treatments, especially for areas such as the legs, thighs, glutes, abdomen, or arms. Each session is adapted to the client’s comfort, needs, and sensitivity.
You can use this link to book your treatment and choose the time that suits you best.
A massage therapy session begins with an assessment of your needs, followed by a personalized massage using various techniques to release muscle tension and promote overall well-being. Please come at least 5 min early.
All treatments last 90 minutes, taxes included.
• Swedish therapeutic or relaxation: $150
• Lomi-Lomi: $150
• Thai Yoga on the floor: $150
• Lymphatic drainage: $150
• Massage adapted for pregnant women (prenatal): $150
• Maderotherapy: $150
I accept cash, bitcoin and Interac transfers to obled.aurelie@hotmail.com with the password: 3891.
Yes, insurance receipts are available for massage therapy treatments. As a member of a recognized professional association, I can provide you with an official receipt for your sessions. You can submit this receipt to your insurance company for reimbursement, depending on the terms of your policy.
Out of respect for the next client, if you arrive late, the session will still end at the originally scheduled time, and the full price will be charged.
Wear comfortable long-sleeved pants and a t-shirt without buttons.
If you need to cancel or reschedule your appointment, please do so at least 24 hours before the scheduled time. The full session fee will be charged for any cancellations made less than 24 hours in advance.
(Massage is generally avoided)
Massage is generally not recommended in the following situations:
– Fever, flu, gastroenteritis, or contagious infection
– Significant skin infections (fungal infections, impetigo, infectious cellulitis, etc.)
– Phlebitis or suspected blood clot
– Deep vein thrombosis (DVT)
– Hemorrhage or severe bleeding disorders
– Very recent surgery without medical clearance
– Recent heart attack or unstable heart condition
– Alcohol or drug intoxication
– Severe burns or extensive open wounds
– Active cancer without medical supervision (depending on the context and type of massage)
– Medication: if unsure, please consult your physician
(Massage may be possible with adaptations and precautions)
Massage can often still be performed, but certain conditions require special care:
– Pregnancy, especially during the first trimester or high-risk pregnancy
– Uncontrolled high blood pressure
– Diabetes
– Osteoporosis
– Significant varicose veins
– Use of blood thinners (anticoagulants)
– Fibromyalgia or hypersensitivity
– Cancer in remission or ongoing treatments (adapted massage is recommended)
– Localized skin conditions (eczema, psoriasis, rashes, etc.)
– Recent fracture or ongoing bone healing
Areas to Avoid Locally
Even when massage is appropriate, certain areas may be avoided:
– Bruises
– Wounds
– Skin rashes
– Highly inflamed areas
– Recent scars
– Painful varicose veins
– Swollen lymph nodes